The X5 combines contemporary styling with exceptional workout versatility. Using Life Fitness' revolutionary SelectStride technology, the X5 allows you to adjust the stride length for different-sized users in the household or to target different muscle groups. The sleek style and quiet motion of the X5 make it an attractive addition to any room. And the Basic Workouts Console provides an extremely easy-to-use interface with the essential workout programs you'll need to maintain an effective fitness regimen.